We took our bikes out for a spin tonight, the first time this year. We need to get into the habit of riding them a couple of times each week, it’s definitely great exercise. The 11 miles tonight has my legs feeling a little tired!
Ramblings of a computer geek…
We took our bikes out for a spin tonight, the first time this year. We need to get into the habit of riding them a couple of times each week, it’s definitely great exercise. The 11 miles tonight has my legs feeling a little tired!